![]() Coloring also helps cultivate mindfulness and focus.Īdditionally, according to Hailey van Braam, cognitive psychologist and the mastermind at Color Psychology-a site dedicated to the psychology of colors and their meanings-there are benefits for kids as well as tween and teen development when it comes to boundaries. Practicing coloring inside the lines (or not) gives kids control over those digits, teaching them the foundation of handwriting. Even tiny toddler hands can grab a hold of special thick crayons designed just for them. ![]() Plus, grasping a crayon, pen or colored pencil allows kids to develop fine motor skills and dexterity. Children learn to identify colors early on, helping them to make associations in the world around them, and improve overall vocabulary (red apple, blue coat, etc.). Developmental benefits of coloring for kidsĬoloring has tremendous developmental benefits for kids. Coloring can also improve sleep and decrease heart rate and respiration. According to the Mayo C l inic, coloring can help relieve stress by calming the brain and helping the body relax, which can decrease fatigue, depression and anxiety. Mental health benefits of coloringĬoloring boasts big mental health rewards for young children, teens and adults. These include benefits like calming anxiety, teaching kids vital cognitive skills and even boosting their vocabulary. But in addition to occupying their hands, toddlers, kids and teens alike gain a number of emotional, cognitive and developmental growth from coloring. We all know there’s a big benefit in keeping kids’ hands busy. Whether you’re waiting for your pizza or you need a rainy day activity, here is everything you need to know about free coloring pages for kids-from the benefits of coloring to art supplies to actual free printables you can download and print today. Plus, coloring sheets offer big benefits for kids. Few things make as much sense as kids and coloring, so free coloring pages for kids are an obvious win to keep them happy, engaged and occupied.
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